Eating apples, which are rich in soluble fiber pectin that helps lower cholesterol, or fruits like blueberries and ...

The legend is this: King Frederick II of Prussia wanted his subjects to eat potatoes, introduced to Europe in the 16th ...

Generations of Germans believe Frederick the Great brought the beloved potato to Germany. The legend is this: King Frederick ...

A good lawn fertiliser contains nitrogen, potassium, and phosphorus, and that's where household waste can come in handy.

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

The recommended daily amount of potassium is 3,400 milligrams for men and 2,600 milligrams for women. To put that in perspective, one medium banana provides 420 milligrams of potassium.

As with any fertilizer, potato water is not a one-size-fits-all solution. Stick with plain water to avoid stressing these ...

“Place a handful of potato peels in a container with 1 quart of water and let it steep for four days,” says Dysinger. This ...

Discover 10 incredible potassium-rich foods that outshine bananas. From Swiss chard to salmon, these nutritional powerhouses ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...

Potatoes can be very nutritious, depending on how they are prepared. These are the healthiest ways to eat a potato.