Radiation-free AI technology, precision exercises, and lighter braces are adding options for patients and their families.

Pakistan is anticipating a well-calibrated response like Balakot in 2019 or a surgical strike like in 2016. Defence sources ...

As visuals of the terror attack in Pahalgam on Tuesday played out in full public glare, Pakistan started moving its assets ...

A woman in the southern African country of Namibia runs a program that harnesses the power but also the gentleness of horses ...

Susan de Meyer's horses have different effects on different children. Hyperactive kids learn to be a little quieter around ...

Feeling like your workout routine is missing some spark? Looking to maximize your results while jumping on the hottest ...

Lean muscle mass is something else that becomes harder to maintain as we age, but is crucial for healthy ageing. Research shows that muscle mass decreases by 3 to 8% per decade after the age of 30, so ...

Eating a balanced diet, getting enough sleep, staying active, and having good posture ... Children and adolescents need to get at least 1 hour of moderate to high intensity exercise a day.

Kaitāia Riding for the Disabled is celebrating its 25th year at its Church Rd complex and is looking forward to many more ...

Tech Café at The Refuge: Stop by with brief questions about smartphones, tablets, laptops, e-readers or apps; 10:30 a.m., ...