Have you ever felt like you were thinking in circles? Rumination can leave you spinning. Here are five techniques to escape its grasp.

But just because our brains tend to focus on the bad stuff doesn’t mean we’re doomed to be chronically pessimistic. According ...

Enter positive affirmations. By teaming up with Queens of Tomorrow, an innovative mobile app and community to support women ...

“Research has found that positive thinking can help with longer lifespan,” says Boulton. “A large study of around 14,000 ...

What is the best way to drive innovative work inside organizations? Important clues hide in the stories of world-renowned creators. It turns out that ordinary scientists, marketers, programmers ...