A specialist exercise programme for people with Parkinson's disease is being set up in a Staffordshire town.

The New York Knicks All-Star guard recently discussed his recovery from an ankle sprain on his 'The Roommates Show' podcast.

These core exercises place your body in every plane ... be a pro swimmer or triathlete to take your cardio workout to the pool. Torch fat and build muscle with these drills.

A picture taken during selection training for Air Force Special Tactics Officers captures the intensity of underwater ...

The smartwatch market is showing the first signs of stagnation, and we're desperate for something new – and as with the ...

Hayes will continue to explore the wider player pool in the team's upcoming friendlies against Brazil on April 5 and April 8 ...

The Athletic Hockey Show discuss which of the bottom ten teams from last season are most likely to lift a Stanley Cup in the ...

The Giants’ main focus continues to be at QB, but there is a big question developing on the defensive side of the ball.

Blue light before bedtime is renowned for making it harder to fall asleep - but blue light in the morning could be just what ...

Foam rollers help boost mobility and alleviate muscle pain. We put 12 products to the test to find the best foam roller for ...

An affordable yet feature-rich fitness watch held back by a few software bugs, which if fixed, can make this a great buy ...

There are new salary cap and luxury tax numbers for the 2025-26 NBA season, meaning that the trade and free agency market ...