Nutritionist Heena Bedi shared a 7-day weight loss diet plan for individuals weighing 80 kg or more. It emphasises high protein and fibre meals, and more.

It's no secret that India boasts a treasure trove of flavorful food, but have you ever tried any of its hallmark snacks?

Delhi's Paranthe Wali Gali is renowned for its stuffed parathas, a hit among breakfast aficionados. The flatbreads, stuffed ...

Rajasthan is famous for its rich culture and heritage, and its vegetarian breakfast dishes are equally delicious and ...