With simple ingredients and minimal prep, you'll have a satisfying meal on the table in no time. Let's dive into this easy ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to prioritize one macronutrient over the other.

Justine has enough on her plate with five daughters ... I find it helpful to bake snacks in bulk, such as muffins, protein balls and high-protein granola bars, every few weeks and freeze them.

Yankees catcher/first baseman Ben Rice is raking. He credits added strength and experience with his solid showing this spring ...

A pizza on the plate is a treat for the belly but what we witnessed was a treat to the eyes. World-renowned acrobatics pizza ...

Role Model takes Us Weekly backstage on his ‘No Place Like Tour,’ dishing on his craziest behind-the-scenes stories ...

Reduce inflammation with this spring-inspired meal plan featuring high-protein, anti-inflammatory dishes. This 7-day plan is ...

From trading in your soda for a healthier beverage to playing a sport to boost your hand-eye coordination, these tips can ...

George Foreman's “Lean Mean Fat-Reducing Grilling Machine” was a hallmark of 90s late-night infomercials and the "fat-free" ...

Dan O’Dowd spent 15 years trying to figure out how to win consistently as the general manager of the Rockies. He arrived in ...

LSU star freshman Derek Curiel has made gaining weight a priority. Here's how he's trying to pack on the pounds.