Phytoestrogen is naturally found in many plants. Dietitians explain the impact on cancer risk, menopause symptoms and who should avoid foods with plant estrogen.

Have you ever wondered how you can boost your health with a single, all-natural superfood? Enter moringa powder – a potent, nutrient-packed ingredient ...

Solar Foods continues to develop product concepts to demonstrate Solein®'s capabilities in different consumer products, especially in the Health & Performance Nutrition category. The Solein Shake ...

Finland's Solar Foods has developed a protein shake to help you pump your macros. The kicker? The ready-to-mix powder ditches whey for CO2.

The Yellow Pea Protein Market is growing due to rising demand for plant-based and allergen-free protein alternatives.

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

For some, adding supplements to smoothies is a helpful and convenient way to support wellness goals. See which products ...

Muscle gains are the same with plant or animal protein—as long as you get enough, says a University of Illinois study.

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is ...