Phytoestrogen is naturally found in many plants. Dietitians explain the impact on cancer risk, menopause symptoms and who should avoid foods with plant estrogen.

Cinco de Mayo is a wonderful opportunity to celebrate the vibrant flavors of Mexican cuisine—while keeping it heart healthy ...

Chrissy Teigen’s popular cooking website, Cravings by Chrissy Teigen, features a handful of plant-based recipes. We’ve picked ...

Plant-based seafood alternatives should have similar flavors, textures and nutritional content to the foods they mimic. And recreating the properties of fried calamari rings, which have a neutral ...

Gordon Ramsay’s Viral Eggplant Steak has been making waves online—but is it just Instagram hype, or is it a legit plant-based masterpiece? In this deep-dive, we break down the flavor, texture, and ...

U.S. meat sales rose by over 5%, while plant-based meats saw a 20% drop in volume. A new report shows that diners preferred ...

A new study shows how psychological and social forces may have more bearing on consumer food choices than price, taste, and ...

This cauliflower, butter bean, & chard dhal is a warm, high fiber, high protein dinner that is bound to impress your family.

Classic Mediterranean ingredients like roasted red peppers, hearts of palm, kalamata olives, red onion, garlic and a generous ...

Enjoy a delicious no-fuss veggie burger loaded with protein and fresh ingredients, perfect for a quick, healthy meal that ...