Phytoestrogen is naturally found in many plants. Dietitians explain the impact on cancer risk, menopause symptoms and who should avoid foods with plant estrogen.

Cinco de Mayo is a wonderful opportunity to celebrate the vibrant flavors of Mexican cuisine—while keeping it heart healthy ...

Chrissy Teigen’s popular cooking website, Cravings by Chrissy Teigen, features a handful of plant-based recipes. We’ve picked ...

Plant-based seafood alternatives should have similar flavors, textures and nutritional content to the foods they mimic. And recreating the properties of fried calamari rings, which have a neutral ...