This column presents an overview of nutritional issues associated with plant-based diets.

Seeds provide a cost-effective nutrition boost often superior to supplements in absorption, balance, and health impact.

Today, we're diving into a topic that breaks the mold and shows us that you don't need just traditional protein to build that ...

Hitting your daily protein goals can be a challenge, especially if you’re a vegan or vegetarian who doesn’t consume animal ...

How big they are: The smallest plants, known as desmids and picozoa, are single-celled algae that are less than 0.0004 inches ...

Over the second half of the 20th century, many questions relating to food and nutrition science were considered to be nearly ...

The US Food and Drug Administration has approved three new color additives from natural sources “that will expand the palette ...

The FDA says it will allow three new color additives made from natural sources to be used in the nation's food supply.