Explore the future of cheese with hybrid cheese, combining dairy and pea protein for a sustainable, delicious alternative.

Tofu is a complete source of protein that can help you meet your daily protein needs. Learn more about the types and how much ...

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

As the plant-based milk category grapples with declining sales and consumer skepticism over nutritional benefits and ...

Nondairy milks offer great vegan alternatives to regular cow's milk, but their nutritional value varies. Some are going to ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

But milk has been pretty well milked and today it’s a four-letter word that includes a cornucopia of plant-based products.

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Soy milk is a plant-based milk substitute that contains protein, along with necessary vitamins and minerals for bone and ...

From cow milk and buffalo milk to goat and camel milk, the dairy choices are plenty across India now. Dairy alternatives like ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Is dairy or plant-based milk better for your heart, blood sugar, mental health? Expert reveals shocking truths and hidden risks you didn't know about ...