Most plant-based foods contain polyphenols, like vegetables, fruits, and whole grains. It’s easy to get enough in your diet to boost your health, but some sources are more nutritious than others.

Plant polyphenols show promise in slowing aging, boosting brain health, and preventing age-related diseases through their powerful antioxidant and anti-inflammatory properties, offering a natural ...

Created by Gundry MD, the 5th Annual National Polyphenol Day is July 11, 2025 LOS ANGELES, July 10, 2025 (GLOBE NEWSWIRE) -- ...

Polyphenols are ubiquitous in the plant kingdom, says Del Rio. You’ll find them in: Fruit: Especially darkly-coloured berries including blackcurrants, blueberries, blackberries and elderberries.

Polyphenols in plant-based foods may trigger gastrointestinal hormones that could help reduce a person's risk for both obesity and type 2 diabetes, new research indicates.

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

Polyphenols are found in many plant-based foods such as fruits, vegetables, nuts, and seeds. Some of the richest sources of polyphenols include blueberries, strawberries, pomegranates, green tea ...

If you’re looking for an excuse to indulge in a sweet treat, why not try some dark chocolate? It actually offers some health ...