At the heart of this new wave is the idea of 30 different plant-based foods a week, a concept championed by Dr. Tim Spector, ...

These beneficial components are released from food during digestion, making them available for absorption by the gut microbiome. Previous research had found that food processing techniques like ...

Polyphenols - a range of compounds found naturally in plants - are celebrated for the multitude of health advantages they offer. They are renowned for their ...

This advanced skin-brightening formula harnesses the power of polyphenols, potent plant-based antioxidants known for their ability to protect and rejuvenate the skin.

Polyphenols, found in fruits, vegetables, tea, coffee, and cocoa, are associated with numerous health benefits including reducing the risk of heart disease, metabolic diseases, and certain cancers ...

Consuming these polyphenol-rich foods supports longevity and vitality, making them essential for a healthy diet. Polyphenols are plant chemicals that have extremely strong antioxidant abilities.

Unlock the health benefits of polyphenol-rich foods by incorporating them into your diet to promote heart health, boost immunity, and achieve vibrant skin.

Polyphenols are plant-based compounds that boost heart health and immunity. Learn which 8 foods to eat to get more polyphenols.

Resveratrol is a class of plant micronutrients called polyphenols. Polyphenols are organic chemicals that plants make to survive drought or attack from disease. These compounds are found in plant ...

Plant polyphenols show promise in combating aging, supporting mitochondrial health and reducing inflammation, potentially improving quality of life for seniors.

Polyphenols in plant-based foods may trigger gastrointestinal hormones that could help reduce a person's risk for both obesity and type 2 diabetes, new research indicates.