Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than ...

Your journey to getting shredded doesn't involve just situps and planks. Your midsection can power so much more.

Plyometrics are a common piece of the puzzle for athletes. But for most adults who go to a gym, they're often passed up in ...

Best bodybuilding clothing brands for ultimate fitness performance - The right gear for every stage of your bodybuilding ...

FunctionFit is redefining fitness with the launch of its state-of-the-art facility in Gomti Nagar Extension. Designed for ...

Lifting heavy weights empower women with 5 key perks, from stronger bones to sharper minds, redefining fitness.

but these challenger brands are getting creative about how to muscle into tournament conversations — with mobile activations, strategic storytelling, and plenty of social media. Planet Fitness ...

A man who started working out in his 60s said a simple routine helps him boost his longevity.

The international fitness chain allows users to do yoga, Pilates or ride a stationary bike in 7-foot-by-9-foot saunas heated ...

The 35-year-old has spent the last decade transforming her body through weight training after started lifting weights as a ...