SOUP INGREDIENTS 1 tablespoons olive oil 1 onion 2 garlic cloves 3 celery stalks 3 long carrots 1/2 teaspoon salt 1/4 ...

Reduces glucose spikes: Eating a balanced diet with fiber and adequate macronutrients also promotes balanced blood sugar.

My friend Maggie Millner recently raved about the Mexican soup from Kimchi Grill, and I browse the restaurant’s menu online (this, by the way, is one of my favorite pastimes: studying restaurant ...