Golf Digest's No. 1-ranked teacher Mark Blackburn came on the Golf IQ podcast recently and dropped some serious knowledge.

Rashmika Mandanna’s fitness routine is as inspiring as her on-screen presence. Turns out that behind her strong, fit physique ...

Sincere sympathy is accorded to Anne Lally, Dereendafderg, on the recent passing of her sister Imelda Werner, Chicago, USA.

For instance, a small 2020 study in Complementary Therapies in Medicine found that Pilates reduced anxiety and feelings of ...