More than a million women experience menopause each year and new medical research is demanding we rethink the way in which women age, particularly the rapid progression from perimenopause to ...

Oestrogen and progesterone aren’t just about reproduction. They shape everything from our sleep to our mental health.

In the middle of the night Sali Sasi would wake in a pool of sweat, feeling as if hundreds of insects were crawling under her ...

Menopause is often characterized by classic vasomotor symptoms, like hot flashes and night sweats. But there are other ...

From headaches and fatigue to hair loss and sleep troubles, the symptoms marking the transition to menopause can overlap with ...

Perimenopause is a hot topic among influencers lately. But the list of symptoms experienced during this time of life is long ...

During and after menopause, you want to avoid putting a huge amount of stress on the joints, so this workout removes any jumps or impact. You’ll need at least one set of dumbbells, although if you ...

Specific populations at risk of liver decline are those with obesity, diabetes, and polycystic ovarian syndrome, says Gareth ...