In the middle of the night Sali Sasi would wake in a pool of sweat, feeling as if hundreds of insects were crawling under her ...

Oestrogen and progesterone are the primary sex hormones in females, playing powerful roles throughout life – from puberty and periods to pregnancy an ...

The impacts of ageing and perimenopause shouldn’t stop women from exercising - but it should change how you exercise. That’s ...

“Creatine is a naturally occurring compound found in muscles and the brain,” says Ben Coomber, a sports nutritionist and ...

The U.S. Supreme Court justices heard arguments over birthright citizenship yesterday. And, week one of Sean "Diddy" Combs' ...

If you're a hot sleeper wondering whether a cooling bed is a wise purchase in the Memorial Day mattress sales, sit tight.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Two ...

Edan Alexander, the last known living American being held by Hamas, was taken hostage 18 months ago. He was released on ...

More than a million women experience menopause each year and new medical research is demanding we rethink the way in which women age, particularly the rapid progression from perimenopause to ...

"Mental Health Awareness Week is a good time to stop, take a breath and spend some time thinking about your social health and ...

Is stress associated with Alzheimer's disease? It may be in women who are postmenopausal, a study led by The University of ...

In honour of Mental Health Awareness Week, Shelf Help Club founder Toni Jones shares why finding your community in midlife is ...