It is 2025 and many individuals find themselves reflecting on their fitness journeys and setting resolutions to improve their ...

Doing physical activity is a great way to reduce stress. Here are 5 of the best exercises for stress relief. Yoga relieves physical tension and helps your body to relax while also being proven to ...

The worst state for mental health is West Virginia, which has the highest average number of mentally unhealthy days reported ...

There is plenty of research that shows how actually writing down your to-do list and schedule for the ... And once the calendar year is complete, a physical planner becomes an artifact ...

Story continues below this ad According to market participants, by launching the “when-listed” platform, SEBI wants to ensure some amount of pre-IPO activity to happen, but in a legal manner. The SEBI ...

Hospitals are not places people want to visit over and over. But for many older adults, hospital readmission is a significant problem. One of the major reasons for readmission is loss of physical ...

this tracker measures energy expenditure by updating your body battery with recommended rest times and activity levels, and it also highlights which muscles you worked during physical activity.

These first-in-class compounds restore the enzyme’s activity to levels comparable to those of youthful ... of enzyme activation beyond allosteric modulation by introducing new physical principles for ...

To stay up-to-date with future events and recorded sessions in the Faculty of Humanities, please join our postgraduate research email update list. International, including EU, students (per annum): ...

Exercise is recommended for boosting endorphin levels and improving mood. Multiple studies report that physical activity has a positive effect on the brain, which includes improved mood.