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We know exercise is good for our body, but what about our brains? A new study suggests that exercise plays a crucial role in keeping our minds sharp, even when one of the brain's key energy sources ...
The study of cognitive enhancement through physical activity in young people has gained significant traction within the field of developmental psychology ...
“While there’s still a lot to learn, these findings show that regular intensity exercise, even at low intensity, could go a ...
This spring, hundreds of local students will take charge of their health as part of the second annual Hit the Trails and Parks Program, a community initiative designed to reduce barriers to physical ...
Dance-based intervention for urban adolescent girls in India reduces NCD risks, improves physical activity and metabolic ...