Dr William Li, whose book Eat to Beat Your Diet is a New York Times bestseller, says the most dangerous type of fat is ...

Strength training ignites your metabolism in ways steady-state cardio can't match. When you lift heavy, your body taps into a powerful afterburn effect known as excess post-exercise oxygen consumption ...

A health expert revealed an unconventional fasting method claimed to be effective at targeting unwanted belly fat. Dr Mindy ...

One exercise is the most effective way to lose belly fat - and it isn't breaking a sweat with cardio. That was the advice of late diet, fitness and wellbeing expert Dr Michael Mosley. The man ...

CHARLESTON, S.C. (WCSC) - The State’s Forester’s Burning Ban will be lifted for most South Carolina counties at 6 a.m. Monday. The Forestry Commission is lifting its ban because of the improved ...

A statewide burning ban remains in effect for South Carolina, meaning all outside burning, campfires, bonfires and other recreational fires are prohibited until further notice. Since March 21 ...

A diet too low in fat can affect your brain and overall well-being Despite their bad reputation, eating fats doesn't make you fat. Just like other nutrients, fats are an essential part of a well ...

Burning Sun Entertainment has gone bankrupt. The corporation the infamous nightclub Burning Sun in Gangnam has officially begun bankruptcy proceedings, as reported by Korean media. On March 25, legal ...

“Any fire that starts today, can spread quickly. So outdoor burning is not recommended,” 7News First Alert Meteorologist Jordan Evans said. NWS has suggested the following tips to prevent ...