There are so many false promises online when it comes to losing weight. Here are my top weight loss technologies that ...

Think again! "Regular doses of the right nutrients revive any metabolism, even if it's been slow for years," promises Roni ...

When you are on your fat loss journey, cardio and strength training become an essential part of your workout routine.

Body & Mind Incredible progress is being made in health and medicine – every day we seem to broaden our understanding of how to maximize physical and mental health, treat and cure illness and ...