Dr. Peter Attia has an innovative approach to increasing your healthspan — the period of life spent in good health — by ...

Dr. Avinish Reddy, a physician specializing in longevity, lives what he prescribes—regular exercise, nutritious meals with ...

Dr. Avinish Reddy is a longevity doctor who helps his patients achieve optimal wellness. But he also values having fun.

Research has long supported the role of vigorous exercise (such as running) in health, disease prevention and quality of life ...

By Nina Agrawal By the last decade of our lives, many of us are already in ill health. But Dr. Peter Attia, a physician and longevity influencer, doesn’t believe it has to be that way.

One of the most popular new protein bars on the market is now facing a lawsuit, as reported by AGFunderNews. David ...

Longevity expert Dr. Peter Attia teams up with New York Times journalist Kate Lowenstein for an in-depth look at the science of aging well. From nutrition and fitness to mental and social health ...

I f your goal is to live a long, healthy life, optimizing your sleep is one of the best places to start. Quality shut-eye ...

The company also snapped up food ingredient supplier Epogee, which develops a plant-based fat alternative called EPG.

High levels of aerobic fitness are the best predictor of longevity, according to cardiologist Dr Paddy Barrett, who has ...