Dig in, chopsticks first… Chotto Matte, one of KAFD’s (King Abdullah Financial District) most sensational newcomers this year ...

These satay chickpeas are made with the same flavors as the chicken dish with a peanut dressing. But this dish also has ...

Nothing says “fresh start to the week” like this Spring Vegetable Stir-Fry with Lemon-Garlic Quinoa! Packed with seasonal goodness like asparagus, snap peas, carrots, and fresh herbs ...

I'll always sing the praises of kale, cauliflower and Brussels sprouts, but it's time we all showed spinach some love, too. The humble vegetable can make any dish a little more nutritious and a lot ...

One of my favorite ways to get my greens is to sauté them until meltingly tender, then toss them into a hearty bowl of pasta. Even better, this one happens to be grain-free. "It can be ready in ...

The carrot is a root vegetable you can eat raw or cooked ... The fiber content in 100 g of whole grain rolled oats is 10.4 g. Quinoa is a pseudo-cereal that provides fiber and is a useful source ...

Spring brings so many of our favorite colorful seasonal fruits and vegetables, and our one-pan crispy chicken primavera, our spring Cobb salad, our brie, asparagus, & prosciutto stuffed chicken ...

Day 7 Lunch: Leftover pearl barley and vegetable salad Dinner: Tomato, squash and chilli pasta For lunch, you can eat the leftover salad warm or cold, so it’s a good one to take with you to uni ...

Soak quinoa for 15-20 minutes. Then, heat a tbsp of oil and add in the soaked and drained quinoa. ⁠Sauté for 2 minutes and then add 2 and half cups of hot water. Add some salt and cover and cook for ...