A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

Springtime at Yangpu Campus radiates with laughter and enthusiasm as the warmth of the season brings people together through sport. Recently, the 2025 International Jump Rope Rules and Techniques ...

Today, on our blog dedicated to fitness, exercise, healthy eating, and wellness information, we want to highlight a ...

When Regina Plaza — or “Gigi Love,” as she is better known — walked into a Sunrise gym on a recent Thursday evening, she approached Cindy Edwards, who was sitting on the bleachers. Edwards agreed, as ...

On the morning of March 15, a significant milestone in sports promotion was marked when Gaojing Town was officially awarded the title of the world's first 'Everybody Can Jump Rope' demonstration town ...

Boxing was big in 1973. There were many fighters we thought were great. Muhammad Ali, Joe Frazier, and George Foreman were ...

If you are someone who enjoys working out with other people, then don’t look to jumping rope as your main workout, unless you want to play some “double-dutch” with your friends. Check with ...

Gautam Adani, Chairman of the Adani Group, on Thursday hailed the courage of a wheelchair-bound employee who attempted ...

One person said, “Honestly let me know if it ... If you want more structure, add a jump rope. According to Rachel Goldberg, LMFT, PMH-C, a licensed psychotherapist and former personal trainer ...

Wild footage of man bungee jumping off a bridge near Perth has gone viral on social media. A man wearing nothing more than ...

A viral video showed children in Queensland using a dead snake as a skipping rope. Authorities launched an investigation into the incident.