A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

Springtime at Yangpu Campus radiates with laughter and enthusiasm as the warmth of the season brings people together through sport. Recently, the 2025 International Jump Rope Rules and Techniques ...

Today, on our blog dedicated to fitness, exercise, healthy eating, and wellness information, we want to highlight a ...

When Regina Plaza — or “Gigi Love,” as she is better known — walked into a Sunrise gym on a recent Thursday evening, she approached Cindy Edwards, who was sitting on the bleachers. Edwards agreed, as ...

Boxing was big in 1973. There were many fighters we thought were great. Muhammad Ali, Joe Frazier, and George Foreman were ...

At the closing ceremony, esteemed guests, including Cao Jiaming, a member of the Tanzhou Town Committee, graced the occasion to witness the culmination of this splendid event. Various awards were ...

Gautam Adani, Chairman of the Adani Group, on Thursday hailed the courage of a wheelchair-bound employee who attempted ...

A decade ago, a Redditor asked, people "who have been on the brink of death/legally dead, can you describe what it felt like?

New moms should clock at least two hours a week of moderate to vigorous physical activity in the first months following birth ...

On night one of a special two night "AEW Collision", Daniel Garcia will put his TNT title on the line against Adam Cole for ...

Vallejo Gantner, a longtime arts administrator in New York City, has taken over as artistic and executive director at PS21 in ...