Scientists at Penn State University have discovered that a simple change to your meal can limit caloric intake.

Scientists say this one easy adjustment to your food can make you eat less – and help you lose weight. Scientists at Penn ...

That burn you feel after biting into a jalapeño isn’t just happening in your mouth. It’s triggering a cascade of biological reactions that continue working long after your meal ends.

Influencer Qianquian, 25, from China, was diagnosed with stomach cancer last year - her diagnosis has led to a prompt warning ...

Many people have felt that burning, uncomfortable pain in the chest after eating spicy food or drinking hot chai on an empty ...

People who feel cold all the time may have poor blood circulation. However, eating spicy foods can help improve blood circulation. According to PubMed, spicy foods help boost metabolism ...

Capsaicin, the compound in chili, makes you eat more slowly and feel fuller * Spicy meals can increase calorie burn and ...

But when it comes to spicy foods, even they have to admit they can’t compete. Give them a vindaloo and they start sweating ...

Discover 8 foods that calm Crohn's symptoms and 6 to avoid. Learn which fruits, proteins, and grains work best for managing ...

Eating a spicy lunch could help people eat less and lose weight, a new study suggests. Scientists believe that the spices trick the body into wanting less food and cause people to eat a fifth less ...

Lesley explains that the method of drinking castor oil was used in the past as an alternative method for inducing labour, ...

Even worse? There are certain foods you should never eat before bed if you can help it. Read on for what the experts say about which foods are messing with your sleep. “Spicy food before bed can ...