Doctors break down how menopause can interrupt your sleep, from night sweats to anxiety and depression to restless legs ...

Dr Reffell agrees that menopause can be the perfect time to begin an exercise program if you have previously been inactive.

Menopausal weight gain is another problem that's common among women who are over 50. If you have this problem or worry you ...

Health chiefs issued an appeal after a survey found people were more likely to check the weather or their bank balance than ...

This one’s probably the most widely recognized symptom on the list, but we're mentioning it anyway since it's a biggie. Many women in perimenopause and menopause say they experience pain during ...

I thought going through menopause would be like PMS plus hot flashes. That was woefully misguided. There’s a laundry list of symptoms that a person may experience, and perimenopause can last a ...

Women who reported a greater number of symptoms during perimenopause also reported ... impairment using the Mild Behavioral Impairment Checklist (MBI-C). Higher scores for both reflect greater ...

Another one you can add to the list? Insomnia. There’s good news ... experiencing more than just sleep challenges. “These menopause symptoms don't come in a vacuum,” says Dr. Faubion.

In a first for UK supermarkets, Tesco has announced a major change to its stores and has revealed the 93 locations where the change will be seen first. After a successful trial in over 200 stores ...