Doctors break down how menopause can interrupt your sleep, from night sweats to anxiety and depression to restless legs ...

Dr Reffell agrees that menopause can be the perfect time to begin an exercise program if you have previously been inactive.

Menopausal weight gain is another problem that's common among women who are over 50. If you have this problem or worry you ...

Health chiefs issued an appeal after a survey found people were more likely to check the weather or their bank balance than ...

In a first for UK supermarkets, Tesco has announced a major change to its stores and has revealed the 93 locations where the change will be seen first. After a successful trial in over 200 stores ...

Free hormone replacement therapy was due to be introduced on January 1st, now it’s June 1st - but issues remain ...

Women in midlife are often ignored when it comes to medical research, especially Asian women. The Integrated Women’s Health ...

A CAN-PROTECT study finds that greater menopausal symptom burden predicts poorer cognitive function and behavioural changes ...

Discover the 10 best supplements for anxiety in 2025, featuring top picks like ashwagandha, magnesium, L-theanine, and CBD to ...