Doctors break down how menopause can interrupt your sleep, from night sweats to anxiety and depression to restless legs ...

Dr Reffell agrees that menopause can be the perfect time to begin an exercise program if you have previously been inactive.

Menopausal weight gain is another problem that's common among women who are over 50. If you have this problem or worry you ...

Health chiefs issued an appeal after a survey found people were more likely to check the weather or their bank balance than ...

Discover the 10 best supplements for anxiety in 2025, featuring top picks like ashwagandha, magnesium, L-theanine, and CBD to ...

The government is expanding a scheme to enable people to access healthcare in the community or their homes rather than going to hospital.

Patients could face delays to referrals for care for certain conditions including endometriosis and IBS under plans to ...

Perimenopause supplements may help ease your symptoms during the menopause transition. Learn more about supplements for ...

What is the perimenopause? Symptoms and treatments revealed - Perimenopause often begins in the 40s and lasts up to 10 years.

Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...

Women who are in menopause and who experience many related symptoms may be at greater risk of being diagnosed with dementia, ...

NHS England’s top cancer doctor says we should be checking for these changes in our body at least once every three weeks - as ...