While research specifically tying running to hot flashes is slim, it doesn’t seem like a far jump to think that running may ...

“BRI has been found to be superior in estimating risk for clinical endpoints including cardiometabolic disease, kidney ...

Several non-hormonal medications may help. “Gabapentin and Clonidine help minimize hot flashes by working with the central ...

If you’re doubling down on calcium-rich foods to keep your skeleton strong, you’ll also want to focus on foods that contain ...

Ask Google to name the most common symptom of menopause, and you’re going to get hot flashes in response. Certainly that’s what most people think of most often, but there’s much more to ...

Medically reviewed by Laura Young Perimenopause and menopause are two closely linked times in a person's life. Perimenopause ...

Hot flashes during menopause may not be news to you. And while they generally only last a few minutes, their onset can be unpredictable. One hot flash trigger can be eating spicy foods.

Dr. Natasha Bhuyan, MD explains why it has taken so long for menopause to gain serious attention in the mainstream and ...