During menopause, it’s possible to lose weight through a number of lifestyle changes by combining a specifically tailored ...

Menopause can affect cholesterol levels, increasing the risk of heart disease. Here’s what to know and how to manage it.

Understand why perimenopause causes belly fat and discover proven tips to fight hormonal weight gain. Learn diet, exercise, and lifestyle approaches that work.

GoodRx reviews the many factors that make weight loss harder for some women and shares useful strategies to optimize health ...

From headaches and fatigue to hair loss and sleep troubles, the symptoms marking the transition to menopause can overlap with ...

including menopause. During this time, many women experience weight gain or find it difficult to lose weight. While a healthy diet and exercise are essential for weight loss, sometimes we need an ...

menopause and other hormonal changes can affect our metabolism and lead to weight gain, family and work obligations leave little time for self care, not to mention the natural loss of muscle mass ...

Zaina Jasser urges patients and medical practitioners to be cautious of the moral and sociological implications of ...

Samantha Needle struggled with weight gain during perimenopause but got back on ... shifting the focus from weight loss to building muscle mass, improving strength and supporting overall metabolic ...

Menopausal hormone treatment (MHT) might indirectly help with weight loss by improving sleep and redistributing abdominal fat ...

But if you really want to lose weight - and keep the pounds off long ... also keep bones strong and fight the flab during and after menopause, when declining hormones play havoc with waistlines.

After age 30, men and women lose about 3–8% of their muscle mass per decade — and this loss accelerates after age 60. This is especially true for women since menopause further exacerbates bone ...