A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox ...

Discover how a low-fat vegan diet, rich in soy, significantly reduces hot flashes and aids weight loss in postmenopausal ...

BREAST cancer, it’s a disease we’ve all heard of – most of us will know someone affected – but do you know your risk of developing it? Yesterday, former EastEnders star ...

So the mum-of-one, a practising NHS physician in London – and former Gladiator in the original series of the iconic Nineties ...

Weight gain is common during menopause, but it doesn’t necessarily mean all women will see the numbers on the scale go up. Here's what you need to know.

Zoe Williams, the resident TV doctor on ITV's This Morning, is proactively preparing for menopause at 45, despite not ...