The Japanese Interval Walking Technique outlines a target heart rate of 70-85% of your max heart rate. If you don't have a fitness tracker that measures heart rate, aim to push yourself to a level of ...

Controversial plans for a new 8,800-person ‘dormitory town’ on the outskirts of Cheltenham have cleared the first hurdle. The ...

On World Food Safety Day 2025 (June 7), celebrated globally under the theme "Food safety: science in action", Vietnam's ...

Plans for up to 54 homes in a Lincolnshire village have been given the green light, despite residents saying the site gets ...

A Cowtown native makes his return to the city with a robust art collection and a top-to-bottom makeover of a 1930s Tudor.

VOV.VN - Vietnamese President Luong Cuong and his visiting Hungarian counterpart Tamas Sulyok held talks in Hanoi on May 28, ...

The Henry County Board of Supervisors took final action on the new FY 2025-2026 budget at a regular meeting on Tuesday.

The Northern California Golf Association tasked Jay Blasi with reimagining Poppy Ridge, which now might be one of the best ...

People who live near Bears Ears National Monument in southern Utah fear that the Trump administration will open land to energy development.

A final decision on the controversial Deep Branch Park is expected tonight as Milford City Council prepares to vote on ...

Edmonton Public Schools (EPSB) is entering the final year of its 2022–2026 Four-Year Education Plan, reaffirming its ...