Many people have felt that burning, uncomfortable pain in the chest after eating spicy food or drinking hot chai on an empty ...

Study author Kieran Cox expects that his conclusions are underestimates, and that it's likely people are consuming far more. “A lot of the items we considered are the ones you're eating raw.

(It's true other foods – including lima beans and beet greens – are higher in potassium, she says, "but how many people are eating the greens of beets?") Bananas are also easy to digest and great for ...

Leading experts have suggested there are several ways people can reduce their risk of high blood pressure through changing ...

Dr. Jones: "Bananas are a good source of potassium, but eating a banana alone is not enough for daily potassium intake." ...

let’s make it great and let’s make people put their foot in their mouths,’ ” Russell said. "I have a little bit of an athletic background, so I was like, ‘Yeah, I want to make you eat ...

While the meal sprang from necessity, the savory taste of this condiment brings a delicious contrast to the bananas, making ...

A former royal chef has given us a peek into Princess Anne's 'preferred snack' - and it might raise an eyebrow or two. Darren ...

“Anyone who has been eating vegan or vegetarian for a while would not be surprised,” says Berke. “They see the bias against these foods.” There are many reasons why people resist eating lo ...

Kiwi helps regulate blood pressure and reduce the sodium effects. It's rich in potassium and antioxidants which support ...

he says — but not by dieting Tricia Despres is a writer for PEOPLE digital ... Courtesy of Nate Smith "I was eating healthy for two days and I thought we might as well just do it now," he ...