TikTok loves a viral fitness trend, and if there's one that's here to stay, it's the ever-popular reformer workout.

These everyday habits could be undermining your pelvic floor muscles, increasing your risk for uncomfortable issues like ...

The Elitone pelvic floor trainer is a non-invasive device that uses gel pads and electrical signals to stimulate the muscles, ...

Here’s what you need to know to keep your pelvic floor in shape and your running on track.

If you identify with those statistics, you’ve probably already tried common go-to treatments, such as taking laxatives and ...

Eating habits may affect pelvic floor health. Discover how diet influences pelvic disorders and ways to reduce risks.

In 30 seconds you can find out if your hips are too tight or too weak.

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Hysterectomy on benign indication may have unwanted long-term effects on pelvic floor function and on the lower urinary tract. Hysterectomy is associated with a significantly increased risk of ...

The Official UK Singles Chart reflects the UK’s biggest songs of the week, based on audio and video streams, downloads, CDs and vinyl, compiled by the Official Charts Company. The UK Top 40 is ...

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Recognising the symptoms early is crucial for effective treatment. Dr Sophie Strong, consultant gynaecologist at The Pelvic Pain Clinic at The Whiteley Clinic, says PCS (also known as pelvic ...