Today's consumers have high expectations when it comes to their snacks. They want protein that powers them throughout the day ...

These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they ...

If you're a Costco shopper who has specific dietary needs or simply wants to incorporate less sugary treats in your life, try ...

Roll into balls and freeze for 1 hour. You could also substitute your favorite nut-free “peanut” butter in our Busy Day Protein Balls Recipe and High Calcium Snack Balls Recipe. Drain, rinse and pat ...

These 7 healthy, guilt-free midnight snacks are perfect for anyone following a strict diet. Greek yoghurt with fresh berries is low in fat and high in protein, and it helps with muscle repair and ...

You can always serve allergen-containing snacks like peanut butter at home. Packing allergy-free snacks for your child ... food allergens like peanuts, tree nuts, and wheat. Zablotsky B, Black ...

Parents of kids with these allergies learn to read food labels to make sure they're safe, but for parents who are new to packing lunches or snacks for a peanut- or nut-free classroom, the learning ...

And if you’re allergic to nuts like me… I’ve added in some nut-free snacks! Justin’s Classic Peanut Butter Squeeze Packs These single-serve packs of Justin’s Peanut Butter offer 6 grams ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes them a smart choice for heart health!” says Iu. She points out that ...

A geography teacher feared she would die when two airlines insisted on still handing out peanuts to fellow plane passengers - despite warning them she had a deadly nut allergy. Amy Pearson suffers ...

"On the Malaysia Airlines flight, they give out packets of peanuts as a complimentary snack to give to their ... Airlines is unable to guarantee a peanut/nut-free environment in our aircraft ...

My nut free trail mix recipe is easy to make using ... even if you don’t have a tree nut or peanut allergy yourself. For one, trail mix is the perfect grab-and-go snack if you have an active lifestyle ...