We pump up the protein in this diabetes-friendly meal plan. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 ...

Incorporating snacks with potassium, protein and fiber like our Peanut Butter-Banana Cinnamon Toast can support healthy ...

Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.

If you're making a peanut butter dessert like ganache, make sure you don't make this one mistake. Here's what you should use ...

Chicken breast is a protein powerhouse, delivering about 30–35 grams of protein per 100 grams cooked. Lean cuts of turkey, ...

In this reviews roundup, we gobble Talkback Snacks’ spicy shortbreads, Utz Lemonade Potato Chips and Mooski chilled oat bars.

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of protein and 28 grams of fiber, two nutrients that help you feel full and ...

One of my favourite recipes combines the richness of chocolate with the creaminess of peanut butter - a match made in heaven, as fans of Snickers, Reese's Peanut Butter Cups, and peanut butter ...

What was your favorite snack to have after school? The best feeling in the world as a kid, would be opening up your lunchbox at lunchtime and seeing your mom's peanut butter and jelly sandwich that ...