There were some way I could use a laser to smoke my weed…” Well, my red-eyed friend, we’ve already got a laser bong. Now ...

Each day provides at least 90 grams of protein and ... and change P.M. snack to 1 medium orange. Make it 2,000 calories: Add 2 Tbsp. natural peanut butter to the apple at lunch.

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We ...

Keep family day simple with your own roast turkey breast. Pair it with these oven-roasted sweet potatoes and onions: Heat oven to 425 degrees. In a 9-by-13-inch baking dish, combine 2¼ pounds (about 4 ...

Fruits are often celebrated as nature’s candy, packed with vitamins and fiber, but some can unexpectedly contribute to weight ...

Looking to lose visceral fat? This high-protein, high-fiber Mediterranean diet routine may be able to help. "About This Plan" ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

This is the equivalent to eating 40g of oats (5g of protein) one 100g greek yoghurt (10g), two medium eggs (12g), two slices of wholewheat ... 100g plain soy yoghurt (6g), two tablespoons of peanut ...

It’s very high in protein — for example, beef jerky contains an impressive 9 grams (g ... A snack of a medium apple with 2 tbsp. (30 g) peanut butter provides about 7.4 g of protein and ...

One cup contains 8 grams of fiber and 188 calories ... To make energy bites: Use a nut butter like almond or peanut as a base. Add oatmeal, chia seeds, or another grain or seed to bind the nut butter.