If you're making a peanut butter dessert like ganache, make sure you don't make this one mistake. Here's what you should use ...

This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 ...

Tahini is nutritionally similar to peanut butter. A 2-tablespoon (30-gram) serving provides 16 grams of fat ... fat in coconut oil comprises 65% medium-chain fatty acids, which are metabolically ...

Need a break? Play the USA TODAY Daily Crossword Puzzle. A two-tablespoon serving of peanut butter contains about 7 grams of protein, according to the U.S. Department of Agriculture's (USDA ...

Because 16 grams of that two-tablespoon serving is coming from fat, that means 76% of peanut butter is made of fat, says Gentile, who is also a spokesperson for the Academy of Nutrition and Dietetics.

One hundred grams of avocado contains around 8 grams of carbs. Apples and peanut butter are high in fiber. One medium apple combined with 2 tablespoons (32 grams) of peanut butter provides 34.74 ...