Ultra-processed foods currently make up about 70% of our food supply, raising a lot of questions about whether it’s OK to have a little bit of these products or if you should try to avoid them ...

Every week, a new gut health trend seems to hit social media—sea moss gel, bone broth, Coconut Cult mousse, and loads more.

When ultraprocessed convenience foods and terms like "freshman 15" are accepted as the norm in college culture, they’re not ...

The United States has seen an impressive drop in cigarette smoking over the past several decades, a shift that holds ...

Simon Cowell has undergone a dramatic weight loss transformation over the past few years, losing four stone by cutting out ...

Nostalgic travel is a hot travel trend that has people going back to the past, not just to reminisce ... and creator of All Ways Delicious, a food site loaded with easy recipes for the best ...

Emma, who resides in the UK, began to develop some unhealthy eating habits when she got into her 30s. She turned to comfort eating and takeaways in times of stress, and found herself putting on some ...

But exciting new data is revealing a fresh perspective on our drinking habits—one that’s sure to surprise you! It’s no longer just about choosing between a lager and an ale; we’re evolving our ...

“The content of food definitely has a big impact, but how you consume it is equally important.” Scroll down to read about 13 tips and learn how simple changes in eating habits can lead to a ...

Given India’s status as the coronary heart disease capital of the world, the panelists explored in depth various strategies to protect the heart, suggested healthier food habits, and debunked ...

Change these 9 meal habits that make a huge difference ... and many of us eat diets that are low in quality. These 9 food swaps are saving the planet and you can start today.( ...

Sharma shares five habits that can negatively impact the gut. Sharing a meal with family, friends While this can boost emotional wellbeing, we often engage in conversations while eating. This may ...