A low-sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low-sodium diet is right ...

A low sodium diet limits the amount of sodium, or salt, you eat. While some sodium is important for the body - it helps to maintain the balance of water and minerals - too much of it can lead to ...

Maybe your dish doesn’t need more salt. Cutting out a teaspoon of salt from a diet everyday can lower blood pressure as much as most hypertension medications, a study published this month in the ...

The main focus of a low-sodium diet is keeping your daily sodium intake below 2,300 milligrams (mg) of sodium per day. Some plans suggest an even lower daily limit of 1,500 mg. [1] ...

Reducing daily sodium intake by around 4,000 mg/day significantly lowered systolic blood pressure in more than 70% of adults, ages 50 to 75, in as little as one week compared to their usual diet ...

High blood pressure, also called hypertension, is a serious health problem that can lead to heart disease, stroke, kidney failure and even vision loss. Many people do not know they ...

"The low-sodium diet lowered systolic blood pressure in nearly 75% of individuals compared with the high-sodium diet," the authors wrote, adding that the results were seen "independent of ...

The mean difference in systolic blood pressure was 8 mm Hg between individuals assigned to a high-sodium vs low-sodium diet (95% CI, 4-11 mm Hg; P < .001).

After 12 weeks, urinary sodium excretion was reduced by 525 mg/d (P = .004) among participants in the intervention group and by 299 mg/d (P = .267) among those in the control group.

Christopher Lower, author of “The Easy Low-Sodium Diet Plan & Cookbook” (Rockridge Press, 220 pages, $15.99), died Dec. 20, 2017, after a second heart transplant.