The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

More than a decade after the Obama-era move to generally prohibit whole and 2% milk in schools as part of an effort to lower ...

The secret lies in picking the right varieties and watching your portions. Experts say even those with high blood pressure ...

When it comes to a cheese as popular as stretchy mozzarella, you have plenty of options, and that’s a good thing for your ...

Kidney damage, then, can affect almost part of your body – but there are simple lifestyle changes you can make today to avoid ...

Here are seven potentially kidney-harming habits to avoid: ...

While many studies have been carried out on single additives, this research was one of the first to look at how combinations ...

For first responders, good nutrition isn’t a luxury — it’s a performance tool. But cutting through trends and keeping it simple is the real key to long-term success ...

In the pursuit of weight loss and a healthier lifestyle, many individuals seek effective solutions that can aid in shedding ...

Blood pressure is an important indicator of health, and monitoring it at home can help you control it. Also be aware of many ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.