Those with high blood pressure should be careful, especially with processed cheeses, which are often packed with sodium. If ...

While many studies have been carried out on single additives, this research was one of the first to look at how combinations ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

A study in Spain has found that rye bread is the healthiest type to eat - and it's perfect for those looking to lose weight and lower cholesterol ...

While she can never know exactly what caused her cancer, Lucie Morris-Marr said that as she researched the link with ...

Tender Low FODMAP Chocolate Peppermint Cupcakes, that happen to be gluten-free (but no one will know), topped with a swirl of ...

A recent study found that cutting back on ultra-processed foods for just two months was linked to noticeable health benefits.

Hearing a lot about this style of eating? Here are some simple ways to get started on a culinary journey through Southern ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

Hypotension isn’t usually considered problematic unless it’s accompanied by other concerning symptoms. In such cases, here’s ...

A study has suggested that the timing of our meals could impact our heart health - and a cardiologist and dietitian have ...

Though physical activity is important for weight loss, losing weight without exercise is possible. However, it’s harder and ...