Yet with restaurant meals and processed foods growing in popularity, the low-sodium diet remains elusive. Many of us are consuming more sodium than ever -- and not just from the salt shaker.

One way you can improve heart failure symptoms? Eat less salt. To help keep your condition under control, you need to be careful to get the right amount of sodium in your diet. If you’re living ...

A low sodium, low saturated fat diet can reduce ... newer research has shown that eggs can be a part of a diet for lower cholesterol. What fats should you avoid if you have high cholesterol?

A low sodium diet could be life-saving for people with conditions like high blood pressure. The low sodium diet is ...

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower ...

The DASH diet is one of the most effective ways to control high blood pressure and protect your heart. Embracing a low-sodium ...

A low sodium diet plan typically involves limiting processed foods and eating foods naturally low in sodium, such as fruits, vegetables, whole grains, legumes, meat, and dairy products.

Prior to the latter part of 1944 patients with congestive ... we have treated patients with congestive failure with a diet quite low in sodium chloride, in addition to the usual digitalis and ...

A low-sodium diet lowered systolic blood pressure in nearly 75% of the 213 people who participated in the allocated diet order crossover study. Unlike with the high-sodium diet, just one week of ...

As the cottage cheese trend continues to reach new heights, other varieties, like low-sodium cottage cheese, are having a moment to shine. This version is a considerable choice for anyone looking to ...

If you have been prescribed a low sodium diet by your healthcare professional, or need to adhere to a low sodium diet to manage a condition, the following information may not apply to you.

Even the healthiest of diets like the DASH diet recommends limiting sodium intake ... Complex carbs are starches and the fibrous parts of food that the body doesn't digest.