Britt Hertz and her partner take on an extreme yoga challenge that tests their flexibility and balance.

Three months after Gisele Bündchen welcomed a baby boy with partner Joaquim Valente, the model shared how raising her son has ...

PM Modi calls the WHO Pandemic Treaty a shared commitment, urging greater global cooperation to ensure health equity and ...

Who are Karoline Leavitt's parents? Uncover details about her family background and the surprising truth behind her age-gap ...

Terrilyn Griffiths, 44, was showing her ex-partner's children how to perform a standing bridge when she first injured her ...

Terrilyn Griffiths, 44, was teaching her ex-partner's kids a standing bridge pose when she first injured her back in July ...

Terrilyn Griffiths, 44, was teaching her ex-partner's kids a standing bridge pose when she first injured her back in July ...

The other parts of yoga are yama, niyama, pranayama, pratyahara, dharana, dhyana and samadhi. Asanas/ poses are known to be beneficial for your physical as well as mental health. There are ...

Yoga for Mental Clarity: Yoga is often called a mind-body practice, which means it helps foster a strong connection between your mental and physical aspects, which benefits both. But can it truly ...

Partner yoga has been shown to enhance communication, build trust and improve flexibility through coordinated movement and reliance on each other during poses. Couples looking to feel a little ...

It is a relaxing yoga pose that helps to stretch the back and hips while calming the mind. This pose is also beneficial for developing body awareness and teaching kids the importance of relaxing.

"Being a mom, partner and just going through life is amazing ... Hilaria is also a wellness and fitness expert. The yoga instructor is co-founder of Yoga Vida in New York City, where she lives ...