“It activates the parasympathetic nervous system, which promotes ‘rest and digest’ and can lead to better sleep quality. It ...

Rami Malek and Scarlett Johansson are among the stars who share a birthday — and sometimes the spotlight — with their twin ...

Pregnant Francesca Eastwood was seen on the red carpet at the Superman premiere on Monday evening in Los Angeles. She was with her family and looked happy.

We want to let go of trying to change our partner—but if we do, our kids may suffer. What then?

Mariska Hargitay Poses with All of Her Kids in Rare Red Carpet Appearance at the “My Mom, Jayne” Premiere The 'Law & Order: Special Victims Unit' star is a mom to three children: August, Amaya ...

Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get started.

SAN ANTONIO – Fresh Start Surgical Gifts is accepting applications for no-cost reconstructive surgeries for kids. Conditions from birth defects, accidents, abuse or disease are treated at no ...

The world’s only educational sex museum is right here in Denver. Sexploratorium offers yoga, belly dance, burlesque, pole and drag performing classes as a form of exercise and expression.

Walking yoga didn’t quite hit the spot for me, and I found it a bit jarring stopping my walk to perform yoga poses. However, I still enjoy mindful walking and focusing more on my breath.