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Explore Huawei's Watch Fit 4 and Watch 5 series: advanced features, sleek designs, and unmatched functionality for fitness ...

What is the 5-4-5 walking technique, what are the benefits, and what happened when our fitness editor tried it for a week?

He recommends aiming for 1 to 1.5 grams of protein per kilogram of body weight daily. However, start slowly and build up over time instead of making drastic changes overnight. Raj encourages ...

Try this expert-designed five-step agility circuit to assess and boost your fitness after 50, improving balance, strength, ...

Memorial Day is approaching, and the invites for pool parties and day soirees are rolling in. So, the only thing left to do besides RSVP is ensure your Memorial Day fashion is up to par. Memorial ...

We've worn the Whoop 5.0 fitness band for several weeks to see if it can take on established winners like the Apple Watch and Oura Ring. Here's our review.

I love dressing up a casual summer outfit with a lightweight blouse, and this style from Free People has a cropped design ...

The Huawei Watch Fit 4 and Fit 4 Pro are among Huawei ... On a full charge, it can last up to 11 days, or up to 4.5 days for typical use. The actually battery life varies depending on the watch size ...

This includes clear backpacks, clear fanny packs and clear cinch bags that fit within the permissible ... non-clear bags that do not exceed 4.5" x 6.5" in size, with or without a handle or strap ...