Walnuts have been crowned king of nuts when it comes to health benefits, according to scientists. Researchers studied a range of nuts, including almond, peanut and cashew, to assess their levels of ...

Pecans and walnuts: two nuts that often get thrown into the same basket, but they couldn’t be more different! While both pack a nutritious punch and add delightful crunch to our favorite dishes ...

Walnuts are one of the most popular nuts, that are loaded with flavour and benefits.Rich in omega-3 fatty acids, they also have antioxidant and anti-inflammatory properties.As per an Instagram ...

A new study from the University of Reading, UK, suggests that a simple breakfast tweak—adding walnuts—could give young adults a cognitive boost that lasts throughout the day. The research ...