Walnuts have been crowned king of nuts when it comes to health benefits, according to scientists. Researchers studied a range of nuts, including almond, peanut and cashew, to assess their levels of ...

Walnuts are one of the most popular nuts, that are loaded with flavour and benefits.Rich in omega-3 fatty acids, they also have antioxidant and anti-inflammatory properties.As per an Instagram ...

A new study from the University of Reading, UK, suggests that a simple breakfast tweak—adding walnuts—could give young adults a cognitive boost that lasts throughout the day. The research ...

Pecans and walnuts: two nuts that often get thrown into the same basket, but they couldn’t be more different! While both pack a nutritious punch and add delightful crunch to our favorite dishes ...

But new research finds that doing something as simple as adding walnuts to your breakfast could help keep your brain sharp and focused all day long. Walnuts have been linked to good brain power in ...